Founded in May 1989, the Employee Health and Fitness Month has made significant strides in helping companies nationwide put value on investing in employee health. Employee health is a powerful strategic component of an organization’s human capital management. Progressive employers understand that their greatest asset is their workforce and an investment in the employee’s health is essential to managing health costs, improving organizational productivity and employee morale. “Through GEHFM we will achieve the optimum result of a more physically active and healthier population….one healthy moment and one healthy group at a time.” Diane H. Hart, President and Executive Director of the National Association for Health and Fitness. Create a healthy moment for yourself and your team by making healthy dishes for lunches to share instead of going out for lunch. Create a healthy group by gathering some employees for a walk during lunch hours to promote physical activity. Get up, get healthy and get fit! For more ways to create healthy moments and groups visit www.gehfm.org